Thanks for stopping by! I’m Marty Lewis, an thlete, father of 2 daughters, and combat veteran. As a combat veteran with P.T.S.D. I like to support and give others going through there own journy with mental illness outlets and strategies, to strengthen their own life. My whole life I’ve been an athlete and fitness enthusiast  Playing football since 6-years old, all the way into my 30s. You will find I like correlate being physically fit with having a strong mind, and vise versa. I served 10 years in the United States Army and performed 3 tours, in Iraq & Afghanistan. I freaquently post workout challenges to inspire and show others ways to get involed with fitness. Cooking is a passion and has been a profession of mine going on 10 plus years. Look out for recipes, reviews and food videos in the vlog.Make sure to check out my Vlog for fitness motivation and tips on maintaining a healthy lifestyle, product reviews, and whats hot today!